Crisis Support.

If you need support right now: Call or text 9-8-8 (Canada-wide, 24/7). In an emergency, call 911 or go to your nearest emergency department.

Durham Mental Health Crisis Line: 905-666-0483 (toll-free 1-800-742-1890) • Distress Centre Durham: 905-430-2522 (toll-free 1-800-452-0688) • Kids Help Phone: 1-800-668-6868 or text 686868